As stay-at-home restrictions end, we are thrilled to welcome you back to our office! We are doing everything possible to maintain the health and safety of each patient. If you would like to schedule or if you have any questions do not hesitate to give us a call. Thank you for your continued trust and support. To learn more about what changes we have implemented to accommodate new city and state regulations please CLICK HERE

3 Ways to Change Up Your Diet for Healthy Veins

Varicose Veins Houston TXWith summer just around the corner, if you are dreading having to show more skin because you have enough varicose veins to look like a road map yourself, then we have several solutions for you. In addition to one of our varicose vein treatments here at Vein center Houston, did you know that what you eat and drink may also play a role in your vein health? Here are three things to add to your diet to hopefully get healthier veins before summer starts.

Must. Drink. More. Water.

If you don’t already practically drink your weight in water every day, you are doing your body a serious disservice. Water is not only great for helping you maintain a lower weight— which can help prevent varicose veins in some people— but it can also help with blood flow to and from your veins.

Eat More Fiber

In addition to drinking more water, try to eat a diet rich in fiber. The combination of fiber and water are known to help you reduce the risks of disorders like high cholesterol which can lead to varicose veins and other vein issues.

Eat Better

Filing your plate up with fresh, colorful food isn’t just pretty to look at— it can also do wonders for your veins. Foods that are rich in anti-inflammatory ingredients and antioxidants like red peppers, strawberries, spinach, and Brussel sprouts can help strengthen your veins linings and add more collagen to them in the process.

Having healthier veins isn’t always as simple as eating right, but it certainly can help. If you suffer from varicose veins, spider veins, vein disease or any other vein related issues, schedule a consultation at our Houston office today: 713.349.8346 (VEIN).

Posted in: Varicose Veins

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11221 Katy Freeway Suite 115
Houston, TX 77079
West University
5585 Weslayan
St Houston, TX 77005
635 Medical Parkway
Brenham, TX 77833

The information on this website is for educational purposes only and does not constitute medical advice.

Vein Center Houston is proud to announce a merger with Texas Vein & Wellness Institute

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